Hey! I'm Laura.
Founder of LMW
I am a Functional Diagnostic Health Specialist. I identify the core issues with your health, diet cycles and eating behaviours and find the best holistic solution for YOU! Meaning a solution that is based around your current lifestyle.
I have been in the industry a long time! With over ten years of education and experience I identified a huge gap in the health industry. This is the diet culture and health. As someone who previously suffered from binge eating, PCOS and thyroid issues that was caused by chronic dieting I knew i had to bridge this gap.
In today’s society all we know and are taught is to remove food and move more and train harder however it is this misconception without the further knowledge that has led us to become a society of chronic yo-yo dieters which has begun the epidemic of binge eating we see in today's world. If it was as simple as eating less and moving more wouldn't we all be lean with no eating disorders?
Think about it…
I created LMW to be the one stop shop for you. KEY WORD YOU! I wanted to create a business where you got all the support you needed!
I have been where you are, sister! Too many women suffer this diet culture and we suffer in silence, alone. I am bringing awareness, knowledge, experts and a tailored solution to help you gain back control of your life.
Some qualifications, certificates and further courses
Functional Diagnostic Nutrition Practitioner, 2022 Certified in Applied Neuroscience & Brain Health, The Neuroscience Academy Psychology of Eating, 2016 Masters Certificate in Fitness Programming for Females, NFWA Certificate 3 and 4 in Fitness Clean Health Performance PT Level 1 and 2 Clean Health Performance Nutrition Coach Level 1 and 2 Boxing Coach levels 1 & 2 Muay Thai Coach levels 1 & 2 KLT Level 1 and 2, rehab, Wayne Rogers Bodyseek Advanced Program Design and Periodisation Sebastian Oreb and Andrew Lock – Deconstructing the big lifts Bodyseek Magnificent Mobility Clean Health Advanced Methods to Body Comp Change Health Ed with Holly, Functional Medicine
"From the bottom of my heart, thank you Laura for changing my life. I hope this helps anyone reading this who may be stuck in the cycle I was stuck in. Know you are only moments away from changing your life forever. I cannot thank or recommend Laura highly enough."
-SARAH M., LMW CLIENT
Sarah
I highly recommend Laura, she was there for me at all times when I needed her the most. That plus the education I believe is why I have come so far.
Stefanie
I hope you know you have absolutely changed my life babe. I am a totally different person , a better person now. I know my own power and my own strength and I know that I can live a healthier and more fulfilled life!
Taleah
I freakin' love you and you seriously are the best coach/human/support person/personal trainer/health guru/motivator/ positive person in the world.
Example Curriculum
“Today I am a better person, mother and wife. My knowledge from Laura has not only bettered me as a person but has also benefited my family.”
— ROSIE, LMW CLIENT
LMW Academy is going to teach you everything you need to know to reach your goals for YOUR body. We combine the latest research and education, with our LMW industry leaders coupled with ongoing support every step of the way. Welcome to the beginning of your new future.
